• Swedish Massage
  Calm your mind, body, and spirit with a massage at your requested intensity. This massage will alleviate stiffness and fatigue as well as improve circulation. Swedish Massage is general whole body massage using oils on the skin to facilitate treatment. This is the basis of all Western forms of massage treatment.
  
  
  
• Deep-Tissue Massage
  This massage uses slow strokes and deep pressure to work on tight areas to release specific muscle tension and restore flexibility. Deep-Tissue Massage is generally slower than Swedish, this technique goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.
  
  
• Pregnancy Massage
  Light massage, which assists lower back pain, water retention, and sciatica. Pregnancy Massage is of Prenatal, labor and postpartum massage techniques are useful in helping to relieve soreness in the back, neck and shoulders; reduce stretch marks & swelling; reduce pain and labor time; improve recovery time and reduce connective tissue damage after birth.
  
  
• Trigger-Point Therapy or Neuromuscular Therapy
  These help ease chronic pain. The therapist applies concentrated finger pressure to trigger points-specific areas of intense muscle tension-to break the cycle of spasm and pain. Trigger Point Therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.
  
  
• Reflexology
  Promote balance and relieve tension with this deeply relaxing hand and foot massage, which stimulates the reflex areas in your hands and feet. Reflexology is a natural healing art based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. Through application of pressure on particular areas of the hands or feet, reflexology serves to relax tension, improve circulation and promote the natural function of the related area in the body
  
  
• Stone Massage
  Luxurious and relaxing massage combined with deep heat therapy. Polished Basalt Lava Stones are heated and incorporated into the massage. Ahhhhhhhhh! Stone Massage is a form of bodywork that involves the application of heated or cooled stones (thermotherapy) to the body during deep tissue massage.
  

• CranioSacral Therapy
  A gentle method of detection and correction that encourages your own natural healing machanisms to dissipate the negative effects of stress on your own central nervous system. Craniosacral Therapy is a therapy that uses gentle manual pressure applied to the skull, spine, and membranes to restore rhythmic flow to the craniosacral system, which includes the brain, spinal cord, cerebrospinal fluid, and surrounding membranes.

A New Dawn Massage Therapy
3740 Kori Road Suite 6
Jacksonville, FL 32257-7578